The major benefits of the acai berry are thought to include its strong heart health benefits. The acai berry is known to be a rich source of compounds called anthocyanins. These anthocyanins are the same compounds thought to give red wine its health benefits, but acai berries may contain even higher concentrations of these healthy chemicals than wine, with none of the health risks associated with alcohol. Acai Berry information has shown it to be one of the best antioxidant foods available.
The Acai Berry is also high in omega-6 and omega -9 fatty acids. These two substances are believed to protect the heart. These two substances also play a role in lowering cholesterol.
In addition to these important benefits, the acai berry is thought to play a vital role in slowing down the aging process. In health food circles, the acai berry is known as one of the most powerful of the anti-aging superfoods. The gurus beleive the anti-aging effect derives from the huge levels of anthocyanins and antioxidants that the fruit has. In fact, the acai berry is known to contain ten times as many antioxidant vitamins as grapes and twice as many as blueberries.
The acai berry is also know to be high in protein and dietary fiber. This is believed to be why many professionals contribute weight loss with the fruit.
The acai berry has been around for many years but has been hard to find in the United States. Recent talk shows such as Racheal Ray and Oprah has catipulted the berry’s popularity and thus increasing the supply in the United States.
Disclaimer: This posting is based on information freely available in the popular press and medical journals that deal with acai berry information. Nothing herein is intended to be or should be construed to be any sort of medical advice. For medical advice the reader should consult with his or her physician or other medical specialist.